PUT YOUR BODY
IN GOOD HANDS

MASSAGE THERAPY

PHILOSOPHY

With over 7 years experience treating complex cases I have developed a reputation for my abilities in working with chronic pain and post operative care. 

 

I look at the body from a holistic perspective and develop a treatment plan that is specific to you, and your body's needs. I look at each case independently, drawing on my experience to help me find the root cause of your pain so that we can treat it effectively and efficiently.

"Our bodies communicate to us clearly and specifically, if we are willing to listen."

- Shakti Gawain

 
THERAPUTIC MASSAGE

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

 

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

CUPPING

Cupping therapy utilizes negative pressure, rather than tissue compression, for superior results in a wide array of bodywork techniques. It’s safe, comfortable and gives remarkable results.

By creating suction and negative pressure, cupping therapy lifts connective tissue, releases, rigid tissue and loosens adhesions. Cupping pulls stagnated blood and waste to the skin level where it can be easily flushed out by the lymphatic and circulatory system.

Cupping techniques bring blood flow and nutrition to stagnant areas. The pulling action engages the nervous system, thus allowing deep relaxation throughout the entire body.

EXERCISE AND STRETCHING

Treatment doesn't end when you leave my clinic. I will develop a personalized stretching and exercise plan for you to do at home to help improve your symptoms and prevent recurrence.

Chronic Pain Tools

Chronic pain management, comes in all different forms. Ask me about literature I can recommend, additional health care providers and other members of your health care team to help you on your journey.

GET IN TOUCH

Massage by Kate

Located Inside:

Burlington Proactive Wellness

3455 Harvester Road Unit 17. Burlington Ontario

L7N 3P2

rmt.kathryn@gmail.com

Tel: 905-320-9541

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